Tel: 0845 0948 940
Helping People Find Solutions Since 1990
|
|
Stop Smoking
One Step / Kick Start / Booster
Group Sessions / Gift Vouchers
Make smoking outside in the cold a thing of the past!
One step Hypnotherapy Session
(This session lasts approximately 1 ½ hours and may be fitted comfortably into an extended lunch break)
The cost of the session is £97 and includes the following:
1. We start the session with an informal chat to find out about you and your habit and anything else, which you feel might be important to mention. 
2. If stress is a contributing factor of your habit, I will describe how the nervous system works and nicotine’s counter productive and damaging role in misleading you into thinking it’s helping you to relax. Actually nicotine is one of the most powerful stimulants known to man. Later on in the session I will teach you a more effective way of how to relax without the use of nicotine.
3. We then move on to an easy relaxation technique to calm any nerves you may still have - feeling a little apprehensive is quite normal at this stage (this technique is transferable and can be used whenever you feel stressed).
4. I then make sure you feel comfortable with the session so far and will ask if you’d like to continue, if at this point you decide hypnosis is not for you or you are just not ready to give up, you are free to leave without charge.
5. The main body of the session is taken up with the full Hypnotic Induction (you may like to read the page FAQ’s before your appointment to allay any fears). After years of experience and experimenting with different techniques I now use a simple, elegant and powerful hypnotic induction, which gets results. 
6. I then teach you how to use self-hypnosis and go over the special breathing technique, in order to help rebalance and calm your nervous system.
7. You come away from the session with support material including an outline of the two techniques mentioned above. All this is to create a smooth transition for your new life as a non-smoker.
_________________________________________________________________
(This session lasts approximately 1 hour)
The session is a fantastic choice if you have set a specific date to give up (for example New Year). It will help give you the determination to succeed and to increase your motivation to do so.
The Kick Start Session works well in combination with NHS stop smoking services. It’s also a great gift to give a partner or friend - see gift vouchers below for details.
The cost of the Kick Start Session is £70 and includes the following:
1. We start the session with an informal chat to find out about you and your habit and anything else, which you feel might be important to mention.
2. We move on to a relaxing hypnotic induction based on maximizing your motivation and determination to give up (you might like to read the page FAQ’s before your appointment to allay any fears).
_________________________________________________________________
(This session lasts approximately 1 hour)
If you’ve given up but are struggling, this session is specifically designed to get you back on track and to keep you there.
It’s also an excellent choice if you’ve had the Kick Start Session but feel you need a bit of extra help, to keep you permanently on track.
The Booster Session is a great gift for someone who is struggling to sustain momentum or has recently had a relapse - see gift vouchers below for details.
The cost of the Booster Session is £45 and includes the following:
1. We start the session with an informal chat to find out about you and your habit and anything else which you feel might be contributing to why you are finding it so difficult to stay off nicotine.
2. We move on to a relaxing hypnotic induction based on maximizing your motivation and determination to keep you on track (you might like to read the faqs page before your appointment to allay any fears).
_________________________________________________________________
For charity 2 Hours
Come to a group session, this is a great way to stop smoking or lose weight. Available in various locations near you and venues throughout the year.
A large percentage of the fee is donated to Cancer Research.
The cost of group session is £37 and we’ll send details for you or your friend to choose from.
_________________________________________________________________
Gift Vouchers
Give the ultimate gift this holiday season- improved quality of life.
Know someone who has been struggling to quit smoking, lose weight, manage stress, sleep better, manage chronic pain, or improve their self esteem? Give them a gift they can enjoy all year long - a hypnotherapy session and you'll receive a gift certificate wrapped and ready to give to that special someone.
Gift Vouchers are available for the Kick Start and the Booster Sessions Options. Or the One Step Hypnotherapy session. Either of these options can be upgraded by the recipient of the voucher (the remaining balance of fees can then be paid at the time of the session).
If you would like to purchase a voucher for your partner or a friend, you can pay with a credit card through PayPal here
Or
Please make cheques payable to Kimberley Tylor and send them to:
4 Southern Road
Southport
Merseyside
PR8 2AE
If the session is for you, you can also pay cash at the time of your appointment.
As soon as I receive payment I will acknowledge via email, and send you a numbered voucher either by post or email - whichever you’d prefer (if by post, when sending your payment - please include the address you would like the voucher sent to).
All your partner or friend then has to do is to contact me to arrange a time and date for their session!
*Vouchers are valid for 6 months.
_________________________________________________________________
Kimberley Tylor Licensed Mental Health Therapist
Board Certified Hypnotherapist
